Flavonoid
Kaempferol
A plant-derived antioxidant with potential neuroprotective and anti-inflammatory properties.
KÖGN Health grades Kaempferol as C+ (Limited evidence) and rates it 3.5 out of 5.
Last reviewed · June 2026
Primary effects
- Neuroprotection
- Reduced inflammation
- Cognitive support
How it works
Reduces oxidative stress and inflammation, supporting long-term brain health.
Overview
Kaempferol is a flavonoid found in various fruits and vegetables, studied primarily for its antioxidant and anti-inflammatory effects. While promising in cellular and animal models, human research on cognitive outcomes is limited. Its role is primarily supportive, contributing to long-term brain health rather than immediate cognitive enhancement.
Related ingredients
Graded entries that target the same cognitive goals.
Categories
Educational information, not medical advice. The evidence grade is KÖGN’s editorial assessment of published research, not a health claim. Speak to a qualified clinician before changing what you take.