Ayurvedic Herb
Brahmi
A traditional Ayurvedic herb used to enhance memory, clarity, and cognitive function.
Brahmi is another name for Bacopa Monnieri. Read the full graded entry, with dose, evidence and safety.Evidence gradeCross-checked · High
A
WeakModerateStrong
4.0/ 5 rating
KÖGN Health grades Brahmi as A (Strong evidence) and rates it 4.0 out of 5.
Last reviewed · June 2026
CategoryNatural · Ayurvedic Herb
AvailabilityOTC
Primary effects
- Improved memory
- Enhanced focus
- Reduced anxiety
Related ingredients
Graded entries that target the same cognitive goals.
Categories
Natural NootropicsMemory & LearningStress & Anxiety ReductionAdaptogens (Stress Response Modulation)Long-Term Cognitive SupportOver-the-Counter (OTC)High Evidence
Educational information, not medical advice. The evidence grade is KÖGN’s editorial assessment of published research, not a health claim. Speak to a qualified clinician before changing what you take.