Polyphenol
Turmeric Extract
A plant extract rich in curcumin known for anti-inflammatory and neuroprotective properties.
KÖGN Health grades Turmeric Extract as A (Strong evidence) and rates it 4.2 out of 5.
Last reviewed · June 2026
Primary effects
- Neuroprotection
- Reduced inflammation
- Cognitive support
How it works
Reduces inflammation and oxidative stress, supporting long-term brain health.
Overview
Turmeric extract is widely studied for its active compound curcumin, which has strong anti-inflammatory and antioxidant properties. It supports long-term brain health by reducing chronic inflammation, which is linked to cognitive decline. Bioavailability is a key limitation, often improved with compounds like piperine.
Related ingredients
Graded entries that target the same cognitive goals.
Categories
Educational information, not medical advice. The evidence grade is KÖGN’s editorial assessment of published research, not a health claim. Speak to a qualified clinician before changing what you take.